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Girl Power?
I’ve never participated in a “women only” event. From the Nike Women’s Marathon to the Zooma Half Marathon to Rambling Rose events, women-only events are a “safe” environment for women to explore...
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Records are made to be broken
Less than 24 hours after breaking the tape at the Healdsburg Half Marathon yesterday, Taylor and I are starting our weeks and assimilating back into everyday life. What happened yesterday was far from...
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Best Crosstraining for Runners
My gym used to be a movie theater, so I have a big stage on which to jump around like a fool. From my own personal experience, I shouldn’t run more than four days a week and never three days in a row....
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